Hello, Fellow Humans!
You shiver and shake at the prospects of what might happen soon. You worry and worry until it begins tearing your stomach to shreds. Regardless of whether it's school, money, telling you family something, or finding a job, we all have stress and worry.
Something that has been a prominent part of universal thinking in the past ten years is wish fulfillment. This is whether you believe in God, the Universe, or whatever else. I'm going to use "the Universe" for this one because it seems rather, well, universal. You send out your worry to the Universe, but that is perceived as a wish. Because of that, what you are worried about comes true. Send out hopes and aspirations, and you are typically met with those in return.
This is a tough thing. Especially for me. I try so very hard to be upbeat and positive, but little things (even the big things are small) beat me down and soon I am a little ball of stress (in my boyfriend's words). It seems damn near impossible to stay upbeat when you feel like the weight of the world is on your shoulders. Just remind yourself that whatever you're going through, huge and gloomy or small and annoying, is a tiny problem. It helps you really look at the issue you're going through and helps it become something manageable.
Then, envision or write or (if you're alone) act out the outcome you want. I know it seems silly to act it out, but it may lift some of the weight and make you feel like the issue has already been solved. It also give you clarity about how to resolve the issue. I used to think that these things would only get my hopes up to have them shattered, but if you hope, the worst that happens is that you might not get your way...for now. So envision! Say that you had some really life changing news to tell your family. Envision that your words are met with excitement and happiness.
Remember that you have to make the steps. This should go without saying, but I've known a lot of people who think that they'll have 5 million dollars dropped on their lap without lifting a finger. As much as I wish the world did that, you have to be the one to make it happen. Sending out positive energy is to encourage you and to help the Universe achieve maximum zen with you (sorry, obscure video game reference...play Peggle to understand that one).
Send out your happy thoughts and the Universe (God, Goddess, Flying Spaghetti Monster, etc) will help you.
-Alaska
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